Soul Dance Cardio

Get ready to sweat, smile and shake your soul! Soul Dance Cardio is a 45-minute total body workout. The class combines dance aerobics, weights, abs and kickboxing all choreographed to fun music! Get ready to sweat, smile and shake your soul! Soul Dance Cardio is a 45-minute total body workout. The class combines dance aerobics, weights, abs and kickboxing all choreographed to fun music! 

October 31
Soul Shred
November 3
Soul Strength I