Nitya decided to deepen her yoga training shortly after attending her first few classes where she fell in love with the practice. She completed her teacher training from the Yoga Center of Minneapolis in 2015 and is a RYT200 (Registered Yoga Teacher, 200 hours) through the Yoga Alliance. Her comprehensive training included yoga philosophy, meditation, anatomy, asana, and, modifications of asanas to adapt to different bodies. She has a passion for teaching mixed and beginner level Vinyasa classes, where she can help her students access yoga and adapt it to their skill level and needs. As a former six-week challenger at Soul Studio, she loves the energy, motivation, and dedication of the soul family.
Favorite Pose: Tree Pose or Vrksasana