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I created Soul as a studio that is all about empowerment and community!   A space to sweat together and be inspired to push yourself to reach your goals, a program for healthy eating and guidance to achieve wellness. As a nurse, whole food nutritionist, NRT practitioner and bootcamp teacher, I knew I had so much to offer women. 

I always start with goals and setting goals as this is the most important piece. Mindset it key to success in any program. We empower and build each other up. We believe in healthy eating as a lifestyle, to fuel the body and to be the best version of your self each day!!  

Each day I'm truly grateful for my soul sisters who show up everyday, who push through life challenges, focus on self care and self love. When you live life through movement, gratitude and empowerment you will succeed! 


We at Soul Studio believe that getting yourself back to work means setting you up with all the tools to succeed in your fitness journey. We offer weight-loss programs, nutritional coaching, and boot-camp classes to achieve all your fitness goals. What makes us unique is our  comfortable class settings, one on one attention to your nutrition, our private amazing community, and our love to have  fun! You will call Soul Studio your second home! So come sweat with us and achieve your fitness goals with your new tribe! 


You will need your own mat, water bottle, running shoes (except for yoga), and a towel. Please wear comfortable fitness attire for your classes. There is a water cooler provided at the studio where you can fill your water bottle. If you forget, we have water bottle for you for purchase.

We do not offer any showers at our studio, however there is a bathroom where you can change.

Yes, we have free parking for all of our clients.

We do not have a beginners class. All of our classes have modifications to your needs and are open to all fitness levels.

You can find the schedule under classes here on the website. Or you can visit

Make sure that you arrive 15 minutes early for your class. Please sign in on the IPad in the front desk. If you have any questions, please ask your instructor. If you are running late, please call the studio.

Consideration to other clients, if you are unable to attend your class, please cancel in Pike13 app. If you cancel your class and if it's not within the cancellation window, or if you do not show up for your class, late cancel fee of $10 will be charged to your account.


I signed up 6 weeks ago for the challenge and it was THE BEST decision! Vicky and all the instructors genuinely care about your success! The Soul Studio community is supportive, inspiring, encouraging and fun! SIGN UP—don’t waste another day!

/  Jennifer M  /


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